WEDNESDAY, NOVEMBER 19 — 19:00 - 20:30 @ MOON STUDIOS, THE HAGUE

Breathwork Workshop for Stress Relief: Calm the Mind & Relax the Body

Though we breathe every day, it’s often an overlooked tool — one that can shift how we feel in just minutes. The way we breathe affects the way we feel, and the way we feel affects how we breathe. By bringing awareness to the breath, we create space to step out of the mind and back into the body — moving from tension to relaxation, from overwhelm to stillness.

Breathwork offers a simple yet powerful way to pause, reset, and restore calm.

Join us for a cozy evening workshop and discover how your breath can help you calm your mind and relax your body. We’ll explore 3–5 gentle, accessible breathing techniques to regulate your nervous system, release tension, and restore a sense of calm. You’ll leave with practical tools to ground yourself and find peace anytime life feels stressful.

CLICK HERE FOR MORE INFORMATION AND TICKETS.

More details coming! Check back soon.

More details coming! Check back soon.